Teaching your dog to sit is one of the most important foundational behaviors in dog training. The “sit” command helps your dog learn self-control and is useful in everyday life—from greeting guests to preventing jumping at the door. Whether you’ve got a puppy or an adult dog, learning how to get your dog to sit is simple and rewarding for both of you.
Why Teach the “Sit” Command?
Essential for manners and obedience
Helps your dog focus and settle in stimulating environments
Useful before meals, walks, greetings, or crossing the street
How to Teach “Sit”
Get Your Dog’s Attention: Choose a quiet spot and have some small, tasty treats ready.
Lure into Position: Hold a treat close to your dog’s nose, then slowly move it up and back over their head. As their nose follows the treat, their bottom should naturally lower to the floor.
Mark and Reward: The moment your dog’s rear touches the ground, say your reward marker (such as “Yes!”) and give them the treat.
Add the Cue: Once your dog is consistently sitting for the lure, start saying “Sit” just before you move your hand. Continue to mark and reward each time.
Repeat and Practice: Practice a few short sessions each day, rewarding every sit. Gradually phase out the treat lure, rewarding only after the sit.
Quick Tips
If your dog jumps or backs up, reset by encouraging them forward and try again in a calm setting.
Be patient—some dogs take a few tries to get it right.
Practice in different rooms, and eventually, with more distractions as your dog improves.
Teaching your dog to sit is the first building block for good manners and further training. With patience and consistency, your dog will soon be offering sits whenever you ask!